# Light Within Counseling

> Light Within Counseling is a private group therapy practice in Roseville, California specializing in evidence-based treatment for anxiety, OCD, and trauma. Founded by Kelsey Thompson, LMFT, the practice offers in-person therapy at its Roseville office and virtual therapy throughout California. The team consists of eight therapists trained in EMDR, Brainspotting, ERP, CBT, and Gottman Method, treating children, teens, adults, and couples. The practice is private-pay and provides superbills for PPO out-of-network reimbursement.

## About

Light Within Counseling was established in 2024 in Roseville, California. The practice philosophy centers on root-level healing rather than symptom management, using advanced trauma-informed and evidence-based modalities in an integrative, holistic framework. All therapists maintain smaller caseloads to prioritize depth and quality of care without the constraints of insurance-mandated session limits or treatment protocols.

Practice tagline: "The light within me sees the light within you."

## Location and Contact

- Primary Address: 8150 Sierra College Blvd. Suite 250, Roseville, CA 95661
- Secondary Office (Thursdays only, Caitlin Schweighart): 1891 E. Roseville Pkwy #120, Roseville, CA 95661
- Phone: (916) 251-9507
- Email: info@lightwithinlmft.org
- Website: https://lightwithinlmft.org
- Hours: Monday-Thursday 9:00 AM to 8:00 PM, Friday 9:00 AM to 7:00 PM, Saturday 9:00 AM to 5:00 PM, Sunday closed
- Telehealth: Available statewide throughout California

## Services

- Anxiety Therapy (GAD, panic disorder, social anxiety, phobias, health anxiety, separation anxiety): https://lightwithinlmft.org/anxiety-therapy/
- OCD Therapy (all subtypes, ERP-certified): https://lightwithinlmft.org/ocd-therapy/
- Trauma Therapy and PTSD Treatment (EMDR, Brainspotting, CPT, TF-CBT): https://lightwithinlmft.org/trauma-therapy-2/
- Grief Counseling (all loss types): https://lightwithinlmft.org/grief-counseling-3/
- Substance Abuse Therapy and Addiction Counseling: https://lightwithinlmft.org/substance-abuse-therapy/
- Child Therapy (ages 6-12, play therapy, TF-CBT): https://lightwithinlmft.org/child-therapy/
- Teen Therapy (ages 13-17, CBT, EMDR, ERP): https://lightwithinlmft.org/teen-therapy/
- Couples Therapy (Gottman Method, EFT, Discernment Counseling): https://lightwithinlmft.org/couples-therapy/
- Perinatal and Postpartum Therapy (PMADs, postpartum OCD, birth trauma): https://lightwithinlmft.org/perinatal-therapy/
- Parenting Counseling (all family types, co-parenting, teen communication): https://lightwithinlmft.org/parenting-counseling-4/
- EMDR Therapy: https://lightwithinlmft.org/emdr-therapy/
- Brainspotting Therapy: https://lightwithinlmft.org/brainspotting-therapy/
- ERP Therapy (Exposure and Response Prevention): https://lightwithinlmft.org/erp-therapy-2/

## Therapists

- Kelsey Thompson, LMFT #124586, CERP, BSP - Founder and Owner. Specializes in OCD, anxiety, trauma, grief, substance abuse, perinatal mental health. Certified in ERP and Brainspotting. MA in MFT from Alliant International University. BBS-approved supervisor. Rate: $200/session.
- Sierra Wagner, AMFT #134283, APCC #12104 - Specializes in trauma (EMDR), anxiety, OCD, attachment wounds, grief, Christian counseling, couples. MA Counseling from Western Seminary.
- Caitlin Schweighart, ACSW #125703 - Specializes in trauma (EMDR, TF-CBT), anxiety, OCD, phobias, women's mental health, military families, LGBTQ+ affirming care. MSW Clinical Practice.
- Haley Matthews, LMFT #162827 - Specializes in neurodivergence (ADHD, ASD), anxiety, OCD (ERP), trauma (Brainspotting), LGBTQ+ affirming care, couples. MA MFT from Alliant International University.
- Katrina Scranton, ACSW #113613 - Specializes in anxiety, OCD (ERP), grief, men's mental health, trauma, neurodivergence, disordered eating. MSW from Cal State Northridge.
- Stephanie Boggs-Stewart, LMFT #162749 - Specializes in couples and relationships (Gottman Method Levels 1 and 2, affair recovery, Discernment Counseling), trauma, attachment healing (Brainspotting), neurodivergence, OCD, family therapy. MA Counseling from Western Seminary. Bilingual English and Spanish.
- Brooke Ortiz, AMFT #152387 - Specializes in anxiety, OCD (ERP), grief, trauma (EMDR), attachment wounds, Christian counseling, children, teens, adults, families. MA Counseling Psychology from William Jessup University.
- Aisha Jabarkhiel, AMFT #158155, APCC #20659 - Specializes in anxiety, OCD (ERP), neurodiversity-affirming therapy, emotional regulation, identity exploration, trauma, medical trauma, oncology support, grief. MA Clinical Psychology from Pepperdine University. Rate: $150/session.

## Fees and Payment

- Individual session rates: $150 to $200 depending on therapist
- Couples sessions: $200
- Sliding scale: Available on limited basis
- Payment methods: Credit card, debit card, HSA, cash, check, Zelle, Venmo
- Insurance: Private pay only. Superbills provided for PPO out-of-network reimbursement.
- Free 15-minute phone consultation available

## Booking

- Online scheduling: https://lightwithinlmft.org/booknow/
- Phone or text: (916) 251-9507
- Email: info@lightwithinlmft.org

## Directory Listings

- Psychology Today: https://www.psychologytoday.com/us/therapists/light-within-counseling-roseville-ca/730392
- Yelp: https://www.yelp.com/biz/light-within-counseling-roseville
- Google Maps: https://maps.app.goo.gl/VhVZqTgQnVxfBMY6A

## Social Media

- Facebook: https://www.facebook.com/profile.php?id=61560118139097
- Instagram: https://www.instagram.com/lightwithin_counseling/
- LinkedIn: https://www.linkedin.com/company/light-within-counseling/
- YouTube: https://www.youtube.com/@LightWithinCounseling
- Pinterest: https://www.pinterest.com/lightwithincounselinglmft/
- TikTok: https://www.tiktok.com/@lightwithinc
- X: https://x.com/lightwithinC

## Key Pages

- Homepage: https://lightwithinlmft.org/
- Our Team: https://lightwithinlmft.org/our-team/
- Specialties: https://lightwithinlmft.org/counseling-specialties-roseville-ca/
- Roseville Location: https://lightwithinlmft.org/roseville-ca/
- Cost and Forms: https://lightwithinlmft.org/costoftreatment-forms/
- Blog: https://lightwithinlmft.org/blog/
- Privacy Policy: https://lightwithinlmft.org/privacy-policy/

## Sitemaps
[XML Sitemap](https://lightwithinlmft.org/sitemap_index.xml): Includes all crawlable and indexable pages.