Teen and Young Adult Counseling
Support for All Aspects of Growing Up
Navigating the teenage years can be turbulent, with rapid changes in emotions, identity, and relationships often overwhelming young individuals. If you find your teen often seems distant, unusually moody, or is struggling to find their place in social circles, it’s essential to acknowledge these signs. They could be grappling with issues related to self-esteem, identity, or their relationships, which are critical aspects of their development during these formative years.
Teen therapy plays a crucial role in providing the support and guidance that teens need during this pivotal time. It offers a safe and supportive environment for them to explore their thoughts and feelings openly, helping them understand and manage their emotions better. Finding a therapist that is a good fit for your teenager is so important. In our therapy sessions we will work on helping your teen develop healthy coping strategies, enhance their self-esteem, and navigate the complex process of identity formation.
Moreover, therapy can bridge the gap that sometimes forms between parents and teens. It can offer practical advice on improving communication, understanding each other’s perspectives, and strengthening the bond during these potentially fraught years.
If you’re worried about your teen’s mental health and emotional well-being, consider reaching out for professional help. Therapy can be a valuable investment in your teen’s future, helping them emerge from this critical phase as a confident and well-adjusted adult. Engaging in therapy now can provide them with the tools they need to face life’s challenges with resilience and assurance. Book your teens first therapy session for in person in Roseville, CA, or virtually throughout CA.
Whether you’re grappling with identity issues, facing academic pressures, dealing with anxiety or learning to manage relationships, our teen therapy sessions provide comprehensive support tailored to meet your unique needs.
- Emotional and Psychological Support: Understand and manage the wide range of emotions that come with growing up, from dealing with stress to handling more serious issues like anxiety or depression.
- Social Skills Development: Enhance your ability to form and maintain healthy relationships, and improve your social interactions within peer groups and family settings.
- Academic and Career Guidance: Navigate school challenges and career planning with strategies that align with your goals and aspirations.
- Identity and Self-Esteem Building: Foster a strong sense of self and develop confidence in your abilities and decisions.
- Coping with Change: Effectively handle the transitions from adolescence to adulthood, including shifting family dynamics and increased independence.
- Therapy for Anxiety, Depression, Grief, Substance Abuse, ADHD, Trauma, struggles in relationships, and more for teens and young adults.
A Safe Space to Explore and Grow
Young adult and teenage counseling sessions offer a safe and supportive environment where you can freely express your fears, concerns, and aspirations about growing up. I aim to equip you with the tools and confidence to successfully navigate the complexities of this pivotal life stage.
Empower Your Journey into Adulthood
Our therapy sessions will help you build a strong foundation for your future.
Contact me today to find out more about Young adult and teen therapy and start your journey to becoming a confident and resilient adult.
Book Your First Session Today
Light Within Counseling
970 Reserve Drive
Roseville, California 95678
United States
Contact Us
| Monday | 9:00 AM — 5:00 PM |
| Tuesday | 9:00 AM — 5:00 PM |
| Wednesday | 9:00 AM — 5:00 PM |
| Thursday | 9:00 AM — 5:00 PM |
| Friday | 9:00 AM — 5:00 PM |
| Saturday | Closed |
| Sunday | Closed |