Therapy in Roseville at Light Within Counseling
Therapy can be daunting, especially if it's new to you or hasn't been effective in the past. My aim is to foster a collaborative partnership in your therapeutic journey, ensuring you always feel supported and understood.
Remember, you’re not alone—let's work together towards your goals and personal growth.
Specialities:
Therapy for Teens and Young Adults
Obsessive Compulsive Disorder (OCD)
Therapy for Teens and Young Adults
Empower teens and young adults to overcome personal obstacles and mental health challenges in a supportive, understanding environment with an empathetic therapist.
Anxiety Disorders
Obsessive Compulsive Disorder (OCD)
Therapy for Teens and Young Adults
Navigate the challenges of anxiety with targeted therapy that teaches you effective coping strategies, helping you regain peace and control in your life.
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD)
Gain control over OCD by exploring and addressing the compulsions and obsessions that disrupt your life, with tailored therapeutic strategies.
Trauma Therapy
Trauma Therapy
Obsessive Compulsive Disorder (OCD)
Address the deep-seated effects of trauma through compassionate therapeutic interventions, designed to help you heal and reclaim a sense of safety.
Brainspotting
Trauma Therapy
Brainspotting
Utilize Brainspotting techniques to access and process unresolved trauma, deep emotions, and bodily tension, fostering profound healing.
EMDR Therapy
Trauma Therapy
Brainspotting
EMDR therapy helps process and resolve past traumas and emotional distress by using guided eye movements to reframe negative experiences and alleviate associated physical tension, promoting overall emotional healing.
Grief Counseling
Substance Abuse & Addiction Counseling
Parenting Counseling
Find support and solace in your journey through grief, learning to process complex emotions and honor your loss in a healing way.
Parenting Counseling
Substance Abuse & Addiction Counseling
Parenting Counseling
Parenthood comes with emotional and practical challenges. Let us help you navigate these significant life changes with expert guidance and support. Embrace this journey with confidence and find the balance you need to thrive as a parent.
Substance Abuse & Addiction Counseling
Substance Abuse & Addiction Counseling
Substance Abuse & Addiction Counseling
Overcome addiction with personalized counseling that focuses on underlying issues, promoting recovery and long-term wellness.
At Light Within Counseling, our therapists are dedicated to providing gender and sexual identity affirming care. We understand the unique challenges faced by the LGBTQ+ community and strive to create a safe and supportive space for our clients. Our approach is rooted in respect, compassion, and understanding, ensuring that each individual's identity is validated and honored in our therapeutic work together.