Therapy can be daunting, especially if it’s new to you or hasn’t been effective in the past.

Our aim is to foster a collaborative partnership in your therapeutic journey, emplying a variety of counseling specialties, ensuring you always feel supported and understood.

Remember, you’re not alone—let’s work together towards your goals and personal growth.

Counseling Specialities

Therapy for Teens & Young Adults

Empower teens and young adults to overcome personal obstacles and mental health challenges in a supportive, understanding environment with an empathetic therapist.

Anxiety Treatment

Navigate the challenges of anxiety with targeted therapy that teaches you effective coping strategies, helping you regain peace and control in your life.

Obsessive Compulsive Disorder

Gain control over OCD by exploring and addressing the compulsions and obsessions that disrupt your life, with tailored therapeutic strategies.

Substance Abuse & Addiction

Overcome addiction with personalized counseling that focuses on underlying issues, promoting recovery and long-term wellness.

Trauma Treatment

Address the deep-seated effects of trauma through compassionate therapeutic interventions, designed to help you heal and reclaim a sense of safety.

Find support and solace in your journey through grief, learning to process complex emotions and honor your loss in a healing way.

Parenting & Co-Parenting Counseling

Parenting counseling in Roseville can help you express your fears, concerns, and excitement about parenthood. It provides a supportive space to navigate the complexities of raising children, regardless of their age. Whether you’re dealing with toddler tantrums, school-related stress, or teenage rebellion, parenting & Co-parenting counseling offers strategies and insights to help you foster a positive and healthy family environment.

Brainspotting

Utilize Brainspotting techniques to access and process unresolved trauma, deep emotions, and bodily tension, fostering profound healing.

EMDR Therapy

Utilize Brainspotting techniques to access and process unresolved trauma, deep emotions, and bodily tension, fostering profound healing.

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