Our Counseling Team in Roseville, CA
Our Therapists
“The light within me sees the light within you”
Kelsey Thompson, LMFT (124586) and Owner of Light Within
Education:
- Bachelor of Science in Biology (BS) from California State East Bay
- Associate’s Degree in Human Services and Chemical Dependency
- Master’s Degree in Marriage and Family Therapy from Alliant International University
Specialties:
OCD
ERP Certified
Trauma
Brainspotting Certified
Anxiety Disorders & Phobias
Parenting & Motherhood
Grief Counseling
Substance Abuse & Addiction
Teens & Young Adults
Self Worth & Shame
Sierra Wagner, AMFT (134283), APCC (12104)
Education:
- Master’s Degree in Counseling from Western Seminary
- Bachelor’s Degree in Psychology from William Jessup University (Concentrations in Counseling and Community Psychology)
- Associate’s Degree in Bible and Theology from William Jessup University
Specialties:
Trauma
EMDR Trained
Anxiety & Depression
OCD
ERP Trained
Dysregulated Moods
Grief Counseling
Attachment Wounds
Life Transitions
Children, teens, Adults
Christian Counseling
Couples Counseling
Gottman & SYMBIS Trained
Family Counseling
Gottman & SYMBIS Trained
Caitlin Schweighart, MSW, ACSW (125703)
Education:
- Master’s Degree in Social Work, Concentration in Clinical Practice
- Bachelor’s Degree in Social Work from Northwestern State University of Louisiana (NSULA)
Specialties:
Trauma
EMDR & TF-CBT Trained
Anxiety & Depression
OCD & Phobias
ERP Trained
Women's & Perinatal Mental Health
LGBTQ+ affirming care
Military Life Challenges
Parenting & Co-Parenting Counseling
Haley Matthews, LMFT (162827)
Education:
- Master of Arts Degree in Marriage and Family Therapy from Alliant International University (Awarded the Alliant Diversity and Equity Scholarship)
- Bachelor of Arts Degree in Psychology from California State University, Sacramento
- Associate of Arts Degrees in Psychology, Social Sciences, and Women & Gender Studies from Sierra College
Specialties:
Neuro-divergence
Anxiety & OCD
ERP Trained
Trauma
Brainspotting Trained
Overachievers and Perfectionism
LGBTQ+ affirming care
Teens (16+), Young adults & Families
Couples Therapy
Katrina Scranton, MSW, ACSW (113613)
Education:
- Master of Social Work – California State University, Northridge
- B.A. in Biological Sciences & Spanish – UC Davis
Specialties:
Anxiety, Panic & OCD
ERP Trained
Grief and Loss
Men's Mental Health
Trauma & PTSD
Neurodivergence
Autism and ADHD
Disordered Eating / Body Image
Teens & Young Adults
Families & Couples
Stephanie Boggs, LMFT (162749)
Education:
- Master of Arts in Counseling – Western Seminary (2017–2022)
- Bachelor of Arts in Psychology – Sacramento State University (2011–2015)
Specialties:
Couples & Relationships
Gottman Trained
Trauma & Attachment Healing
Brainspotting Trained
Neurodivergence - Informed Therapy
Anxiety & OCD
ERP Trained
Children & Teens
Families
Autism and ADHD
Kaleena Benjamin
Education:
-
Currently persuing a PhD in Marital and Family Therapy- Alliant University
-
Master’s of Arts in Couple and Family Therapy- Alliant University
-
Bachelor of Arts with a Major in Psychology and a Minor in Neuroscience- UC Davis
Specialties:
Neurodivergence (ADHD, Autism)
ERP Trained
Anxiety
Children & Teens
Behavioral & emotional problems in children and adolescents
Relationships & Interpersonal dynamics
Depression
Family Therapy
Manon Spycher, AMFT (150127)
Education:
- Master of Arts in Clinical Mental Health Counseling, Palo Alto University
- Bachelor of Arts, Anthropology (Culture, Language & Society)Minor in Counseling, California State University, Sacramento
-
Specialties:
Neurodivergence (ADHD, Autism)
Anxiety
Children & Teens
Behavioral & emotional problems in children and adolescents
Parenting Support & Parent-Child Relationships
Childhood Trauma & Life Transitions
Family Relationships & Communication
The Healing Journey Starts Here
Imagine feeling truly yourself again – Grounded, connected, and at peace.
We’re here to walk alongside you on your journey, helping you to uncover the light within you and empowering you to shine brightly in all aspects of your life. Whether you are dealing with anxiety, substance abuse, trauma, or any other life challenge, we are dedicated to providing the guidance and support you need to heal and thrive.