Parenting
Anxiety and Scary Thoughts for New Mothers

Anxiety and Scary Thoughts for New Mothers

Anxiety and Scary Thoughts for New Mothers: What You Need to Know Bringing a new baby into the world is one of life’s most beautiful and transformative experiences — but it can also be filled with uncertainty, worry, and sometimes, intense anxiety. If you’re a new mom and find yourself overwhelmed by “scary thoughts” about your baby’s safety or well-being, you’re not alone. These intrusive thoughts are actually very common and do not mean you’re a bad mother or that you will act on them. What Are “Scary Thoughts”? “Scary thoughts” can feel like sudden, unwanted images or worries that something terrible might happen to your baby — such as fears of harm, illness, or accidents. Research shows that up to 91% of new mothers experience intrusive thoughts about their baby at some point after...

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Parenting a Child with an Anxiety Disorder

Parenting a Child with an Anxiety Disorder

Anxiety disorders in children can be a source of significant distress for both the child and their family. These conditions include excessive fear, worry, or unease that may disrupt a child's everyday activities and overall well-being. Supporting a child with an...

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The Rewarding Yet Challenging Journey of Parenting

The Rewarding Yet Challenging Journey of Parenting

11 Essential Practices for Fostering Emotional Regulation and Healthy Parenting Are you tired of the constant battles and disconnection with your child or teen? Check out our latest blog to discover 11 effective strategies to foster a stronger connection with your...

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Parenthood in the Modern Era

Parenthood in the Modern Era

The Realities of Raising a Modern Family Parenthood is universally challenging, no matter the era. Today’s parents, regardless of their generation, face a unique set of circumstances that can make the journey feel particularly daunting. As someone who has walked this...

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Emetophobia: A Guide for Parents

Emetophobia: A Guide for Parents

This blog guide aims to provide parents with the knowledge and tools needed to effectively support their child dealing with emetophobia, emphasizing a gradual, empathetic approach to overcoming this challenging anxiety disorder. Working with a therapist who...

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